CATEGORIES
KARATE - KIDS
TRIALS WELCOME | 5 TO 10 YEARS OLD
Tailored for young learners, our program teaches fundamental karate techniques, discipline, and character development in a fun yet challenging environment. Children participate in a range of exercises, including physical conditioning, movement drills (Katas), pad/mitt training, and partner drills.
KRAV MAGA - KIDS
TRIALS WELCOME | 5 TO 10 YEARS OLD
Our Krav Maga Kids program uses games to break down techniques and explain self defense principles, equipping children to handle bullying and stranger danger situations. Rest assured our instructors are well trained in providing a safe learning environment for your children, as well as a good dose of fun!
KRAV MAGA - YOUTHS
TRIALS WELCOME | 10 TO 12 YEARS OLD
This "middle child” program provides a disciplined approach beyond the Krav Maga - Kids class while maintaining an age-appropriate intensity, seamlessly bridging the gap between playful learning and focused training. It's the ideal blend for young learners transitioning to more structured martial arts training.
KRAV MAGA - TEENS
TRIALS WELCOME | 12 TO 17 YEARS OLD
Our Krav Maga curriculum for Teens is similar to the Adults program, but with a focus on teen bullying. Classes teach realistic conflict resolution ranging from softer approaches, like verbal de-escalation, to more aggressive skills, such as sparring. Group drills foster discipline, responsibility, and mutual respect.
WRESTLING
TRIALS WELCOME | 10 YEARS OLD & ABOVE
Catering to both youths and adults, our wrestling program offers a foundation in grappling, agility, and endurance. Classes are led by Coach Aaron, a multiple-time National Champion, who incorporates gymnastics, partner drills, and live sparring for a full-body 90-minute workout that enhances fitness and mental toughness.